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Posts Tagged ‘yeast infection prevention’

Why do you get Yeast Infections

Ask any woman past puberty about the cause of a yeast infection, and she may not be able to tell you the answer. She will likely know the signs and symptoms, she’ll know all about the discomfort this infection causes, and she probably knows how to cure a yeast infection. Men and women alike often know the cure for the current flare up, but to be able to cure yeast infections for life you really need to understand the causes. It goes with out saying that those who don’t understand this problem are doomed to get it again and again.

Yeast infections are simply irritations of mucous membranes throughout the body in places like the vagina, intestines, skin or mouth. Infected areas become irritated and often swell up. The cause of yeast infections is an over-abundance of a fungus known as candidiasis. This same family of fungi is also responsible for thrush infections and vaginitis.

What is the 411 about the Causes of Yeast Infections?

To stop getting yeast infections, you must understand what causes them. The candida fungus seeks out and attacks vulnerable areas of the body. A major cause of yeast infections among women is taking antibiotics or steroid medications. These medications make the vagina develop too much candida. Keep in mind that the candida fungus is always present in the body in small quantities but becomes a yeast infection when there is an over-abundance. Antibiotics and steroids are necessary medications for women who need them. Women who know they’re prone to yeast infections when they must take these medications head off a candida overflow by using a yeast infection medication at the same time.

Hot weather and damp underclothing or swimsuits can also cause yeast infections. In warm damp environments, the candida fungus thrives. Perspiration in the vaginal area and/or wearing a damp swimsuit provides everything candida needs to flourish. To prevent yeast infections in hot, damp weather, change your underwear if it feels too damp, use wetness-absorbing powder in your underclothes, and change out of your swimsuit into dry clothing when you’re not swimming.

A well-known cause of yeast infections among women is wearing shorts or jeans that are too tight. The tight-fitting clothing causes vaginal irritation. Candida thrives on irritated skin. Once the irritation begins, so does the full-blown yeast infection. Women that get yeast infections often are advised to wear clothing that fits properly and avoid irritation.

Tight clothing is not the only source of irritations that cause yeast infections. Some soaps and bath products have been known to cause irritation for some women who have especially sensitive skin. Many women are attracted to the smooth feel and pleasant smell but often regret their use afterward. If a certain bath product has a history of causing you irritated skin then avoid them because we know that the candida loves irritations. An option to turn to is to try a milk-bath product that only has a small amount of soap in it.

Finally, it’s vitally important that women do not use douche products. Your physician will advise you that douches are not helpful or necessary in maintaining the health of your vagina. Nature does that for you and does not need assistance from harmful douche products.

If you ask enough people or search online for long enough you will hear about so many types of vaginal yeast infection treatment that it will probably make you dizzy; however, not all these treatments are safe, this article will detail some of the better treatments that you might want to explore.

Prescribed creams and ‘over the counter’ options may be effective in the short term, but please do consider the unwanted side effects.

Focusing on natural remedies seems most appropriate in this instance, simply as they hold far less risk.

Raw garlic is a powerful agent to help beat any fungal infection. Garlic is for the most part readily available and cost effective. We are pre-conditioned to assume on a subliminal level that anything that is cheap and available is not the answer, too good to be true?Try it.

Garlic cloves can be used as a suppository, if inserted correctly. This can occasionally give you a burning sensation to begin with so you might want to consider wrapping the cloves in a piece of cloth before inserting them into the vagina, this should stop that burning feeling.

If the thought of using garlic cloves of an suppository is not appealing to you then you can take them orally instead. A clove added to a vegetable salad can be enjoyable,whilst effective,double whammy.

The right type of yogurt that contains the right kind of good bacteria is also one of the most favored home remedies for vaginal yeast infection treatment. Why spend that all so needed money on medicines? You may have the very answers you need sitting in your kitchen cupboards at home.

Carefully read the next sentence. One thing you need to be very aware of is that even though the majority of these treatments are perfectly risk free there are some that you need to be careful of because they can have adverse affects on your body.

Nobody is excempt from the possibility of acquiring a yeast infection, if it hit’s it may be a problem you would rather not have! This article outlines some tips to help you prevent yeast problems, or further more, beat the problem for good.

1. Watch your diet: Avoid sugar and sweet things; these are  primary causes and contributors to this problem. Dairy, is it good for you? Everything in moderation. Whilst yoghurt is certainly up there on the ‘to-do’ list for our recovery, please ensure that you are coping well with dairy intake. Beating yeast problems that may be fierce, can be a challenge but take heart, eating plenty of those goodness filled vegetables, will support you on your quest.
2. Wear the Right Underwear: For yeast infection prevention you should focus on wearing cotton panties and you should stay away from anything that is tight around the crotch area as well as anything that is made of Lycra or nylon since they can aid the growth of yeast.
3. Take Antibiotics only when necessary: Antibiotics are one of the chief instigators of Candida related conditions in both men and women, so it is vital that you only take them if absolutely necessary.
4. Do not Douche: Research shows that douches wash away much of the mucous that protects the vagina and this is a major problem because it leaves your vagina open and vulnerable to Candida infection.
5. Probiotics: The use of probiotics has really increased in the last few years and this is with good reason, probiotics can have a hugely positive impact on your health in general as well as being effective at yeast infection prevention. However, you might need to do a bit research since many probiotics on the market today do not give you as much benefit as you would expect. Perhaps one of the best probiotics on the market for treating Candida and other conditions at the moment is the Total Immune Booster or TIB for short.